Simply Fit - Online Training Plans

Simply Fit is my online personalised training programme - perfect if you’re happy to train independently but still want the structure and support of a plan built specifically for you. Whether you train at the gym or at home, you’re in the right place.

You’ll receive a personalised workout plan each month, designed around your goals, your schedule, and the type of training you actually enjoy.

Apply Now

What you will recieve each month

✔️ Monthly personalised workout plan - Each month you will receive a personalised workout plan to follow through my app. This is completely unique to you, your goals and what you enjoy. Your workouts can be home and gym based to follow or a mix of both.

✔️ Weekly Check in- At the end of each week you will be asked to fill out a weekly check in form on the app, this allows you to celebrate your wins, fill me in on how things have gone and gives you the opportunity to raise any issues or ask for any extra support.

✔️ Messenger Support- You will never feel alone on your journey, with messenger support Mon - Fri. If you need help, want to check your form or need some support when you are feeling low on motivation. I'll be there.

✔️ Extra Resources - You will have access to lots of great resources to help aid you on your health and fitness journey, these includes nutrition, mindset worksheets, tracking forms like meal trackers etc and follow along workouts. Located on my website in Client area you will be given the password for access once you sign up.

Only £35 per month

(No-Contract)

How do I sign up?

Apply for your Free Call:

Apply now by completing the form and I’ll be in touch within 24 hours to book you in for a free, no-obligation call. We’ll have a quick chat about your goals and how everything works.

If you’re happy to move forward, I’ll send over the sign-up details and get you started.

Book Your Call

what other members say.

I started using Simply Fit to keep me active going back to work after my maternity leave, knowing I’d be struggling for time. It’s so easy - I pick up my phone and the workout is there, with video instructions on any moves I’m not sure about. It’s made slotting exercise into busy days easy, and exercising regularly has helped me maintain my energy levels. I love that each workout has a warm up and cool down, which has helped reduce muscle soreness. Kelly’s great and gives me encouragement when I need it, but also reminds me to go easy on myself at times - that it’s not all or nothing and life is about balance. She encourages me to think not just about exercise but also how my sleep, nutrition, and stress levels impact overall health, with no judgement, just helpful insights when I need them. Highly recommend! Annabel H

I have been one of Kelly’s Simply Fit clients for a really long time. I am confident in the gym but don’t know the first thing about putting together an effective workout plan for myself. Kelly takes all the stress out of it and without her I probably wouldn’t go to the gym. I can choose how many workouts I want each week, whether I want them to be gym or home based and how long I want them to be. I can choose to leave out any exercises I don’t like (can’t remember the last time I was forced to do a burpee and very grateful for this haha). I love that all my plans are loaded onto an app that I just set going and follow along, it has timers and everything to help me. I record the weights I use each time and can check back on progress. If there’s anything I’m unsure of each exercise has a “how to” video and a written description. It’s all so neat and easy and means I’m not the one with all the gear and no idea. I don’t know what I’d do without Kelly and her simply fit in my corner, I’d be totally lost and would have given up trying long ago. Rachel S