Hey,

I’m Kelly, A Women’s Wellness Coach and Personal Trainer.

I help women prioritise their wellbeing and reach their Health & Fitness goals.

My mission is to help women take back control of their health, create lasting changes in their lives and feel amazing. To feel strong, confident and empowered.

I work with Mum’s throughout pregnancy to postnatal. To feel strong and confident in their bodies both before and beyond birth.

I have been a Personal Trainer since 2013, and I have worked in a number of Gyms over the years, gaining lots of experience with women and helping them reach their health and fitness goals, what ever they may be.

I’m also a mum my self, I have two little ones, Jack who is 6 and Ella who is 4. I love that I get to show them that exercise gets to be fun and will be a normal part of life for them as they grow.

I work as a Mobile PT (Going to ladies houses to train), an online coach and I work from Apex Gym located in Pudsey.

With every session my mission is to make you feel strong, empowered and in control of your body. If you want someone to scream and shout at you then I’m not your gal! I help women reach their goals through compassion, support and an encouraging & supportive friend.