I first stepped into the gym at 15, alongside my best friends from high school. At the time, I had no clear plan—just a curiosity to explore the weight machines and challenge myself on the cross trainer.

I was always pushing my limits, seeing how much I could handle.

 

When I turned 21, I decided to turn my passion into a career. I enrolled in a Level 2 Gym Instructor course and a Level 3 Personal Trainer course, attending weekend classes for two to three months. It was a steep learning curve, but it fueled my ambition.

 

By 2013, I was fully qualified and ready to start my journey in the fitness industry. Over the years, I've had the opportunity to work at four different gyms, leading gym tours, teaching classes, and offering one-on-one personal training sessions.

 

As I’ve gained more experience, my reason for training and my passion for helping others has evolved. Today, I'm a fully self-employed Mindset Coach and Personal Trainer, working with women from their homes and at Apex Gym in Pudsey.

 

My focus has shifted from just fitness to helping others develop a stronger mindset and achieve their goals both in and out of the gym.